Group Coaching
Achieve Plastic Free as a Team to Live Happier and Healthier Together
8+ Years Plastic Free
2000+ Client Hours
Why Address Plastic as a Group?
You've found people with a common purpose who support each other. Fantastic! Progressing together will be easier as a community.
Accountability
More confident in a group. From furniture to food, plastic is everywhere. Removing it from your habits can feel overwhelming or unachievable - an excuse to not try. Surrounding yourself with others facing the same challenges can lend confidence and accountability to reach your goals.
Feel Better with Others
Health. A wealth of peer-reviewed research shows plastic buildup within our bodies. Those tiny bits of plastic affect hormones and cause inflammation, so the less you have in you the better you can feel. Build group momentum in collectively feeling better, keeping each other informed, and staying level-headed.
Share
Working in a group trains people to look beyond themselves. Narrow thinking is one of many contributors to the global health and waste crisis. Out of sight doesn't mean out of existence, or even out of influence. Create positive influence by working in a group where each of your actions inspires others within and outside of your circle.
Does This Sound Familiar?
- You're concerned about health problems from microplastics.
- You want to experience the wellness benefits of removing plastic from your diet, home, and habits.
- You tried eliminating plastic before and your brain almost exploded.
- You have a hard time feeling empowered in a world that has gone off the rails.
- You're ready for change so that you can thrive.
- You want your tribe with you.
How We Can Help:
- We've been through plastic free transitioning so understand the stress. We lead your group through what you can control, what you can affect, and where you shouldn't waste energy.
- We ensure each individual gets attention while utilizing group power to divide and conquer.
- We focus the group dynamic while allowing team members their uniqueness.
- We invented combining plastic free practicality with habit building and overall wellness.
12 Weeks to Plastic Free
GROUP SKILL STACKING TO LIVE HAPPIER AND HEALTHIER
When you want to go far, go together.
The art of thriving without plastic is a matter of illuminating possibilities in your life and being willing to try them. We offer 12-week coaching cycles that progressively build skills and fine tune them.
We begin with an extensive questionnaire to inform individual starting points and group goals. Questions will address product replacement, awareness and self care, plastic free strategies, and plastic free availability in your community.
From there, we build a plan to progress each member. Sample skills are in the white box in this section, adjustable to meet clients wherever they are. Building habits takes practice. Practice builds confidence to handle any situation the world's plastic throws at you.
Forging new pathways can be exhilarating and taxing, so self-care is included in programs to flush stress and stimulate creativity. Maybe a little dancing like no one's watching too.
At the end of twelve weeks you'll be established in plastic free habits, feeling happier, healthier, and empowered.
Included:
- Intake questionnaire to guide program personalization
- Weekly Zoom strategy sessions
- Daily voice check-in via Voxer
- Access to community board
Skills that may be applicable to your team
- Finding plastic free food, drinks, toiletries, cleaning products, fabric, and other consumables
- DIY empowerment for product gaps
- Planning ahead for plastic free travel, events, and gift giving
- Grounding movement to reduce tension; energy flow for stress relief
- Daily presence, awareness,and intentionality
- Composting and waste management
- Sharing your plastic free journey
1. Book a Consultation Call
Zero-commitment conversation with a coach to help you decide if this service is a match for your group.
Calls are via Zoom by default; other methods can be accommodated upon request.
2. Roll Up the Sleeves
Through daily interactions and weekly group meetings, we chip our way toward plastic free via methods individualized for your group.
3. Transform
You and your team built new habits and have the knowledge and experience to maintain them. Enjoy your plastic free lifestyle!
Meet the Coach
In 2018 I was the first person I knew who committed to being plastic free. It was an adventure with the barest of maps, the first one to three months being the hardest by far.
I had to relearn how to find food and water. One by one I replaced consumables like shampoo and toothpaste in my routine. Starting from scratch with everything was a challenge before it became second nature, so I decided to coach others through the process to experience the mental and physical benefits of achieving plastic free.
With 2,000+ client hours as a personal trainer, 13 years of being a medical exercise specialist, and 10 years leading technical teams in aerospace I know how to get people past obstacles.
Health isn't the result of a test, it is a way of life. The Plastic Free Lifestyle incorporates awareness, responsibility, empowerment, and a sense of community. If you are ready for transformation, I am here to guide you to new habits and possibilities.
I went plastic free for wildlife. In return I resolved health issues I didn't know I had. -- JT
Ready To Go Plastic Free?
Services
Business Consulting
One-on-one Coaching
Group Coaching
Thrive Plastic Free
Company
About
Privacy Policy
Copyright © 2026 Thrive Plastic Free. All Rights Reserved.